Shake and Bake
Workouts
Friday 8/2/19 @ 1:23 PM
132kj
73rpm
43%
17mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Thursday 2/6/20 @ 10:23 PM
✅
201kj
68rpm
45%
17mph
Thursday 6/16/22 @ 9:45 PM
15kj
67rpm
32%
11mph
Thursday 10/28/21 @ 1:9 PM
✅
136kj
79rpm
41%
17mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Thursday 7/8/21 @ 4:59 PM
✅
189kj
61rpm
47%
16mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Monday 6/7/21 @ 11:20 AM
120kj
62rpm
39%
13mph
Saturday 6/5/21 @ 5:28 PM
✅
143kj
63rpm
41%
14mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Saturday 11/2/19 @ 12:20 PM
✅
87kj
63rpm
54%
19mph
Monday 2/17/20 @ 2:38 PM
68kj
56rpm
51%
16mph
Wednesday 1/22/20 @ 10:44 AM
✅
210kj
69rpm
45%
17mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Friday 8/16/19 @ 9:54 AM
✅
205kj
72rpm
44%
17mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Friday 8/23/19 @ 10:3 AM
✅
210kj
74rpm
44%
17mph
Monday 5/7/18 @ 12:29 PM
145kj
71rpm
39%
14mph
Workouts
132
kj
Friday 8/2/19
15
kj
Thursday 6/16/22
65
kj
Friday 8/20/21
120
kj
Monday 6/7/21
kj
Friday 2/21/20