Shake and Bake

Workouts

Thursday 3/5/20 @ 10:44 AM
βœ…
147kj
65rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 12:58 AM
92kj
74rpm
37%
14mph
Tuesday 2/25/20 @ 10:26 PM
βœ…
150kj
71rpm
46%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 2/25/20 @ 10:30 PM
53kj
73rpm
28%
11mph
Monday 12/30/19 @ 10:42 PM
βœ…
156kj
73rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 10:16 PM
99kj
82rpm
35%
15mph
Tuesday 8/13/19 @ 9:45 AM
βœ…
138kj
72rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 9:59 PM
96kj
80rpm
35%
15mph
Tuesday 8/6/19 @ 10:29 PM
βœ…
175kj
67rpm
43%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Monday 9/9/19 @ 9:51 AM
βœ…
107kj
66rpm
48%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 12/1/19 @ 9:36 PM
81kj
75rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Thursday 3/5/20
92 kj
Thursday 4/2/20
20 min Caribbean Music Ride
Ally Love
βœ… 150 kj
Tuesday 2/25/20
53 kj
Tuesday 2/25/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 156 kj
Monday 12/30/19
99 kj
Sunday 1/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 138 kj
Tuesday 8/13/19
96 kj
Wednesday 1/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 175 kj
Tuesday 8/6/19
150 kj
Wednesday 12/4/19
15 min Pop Ride
Cody Rigsby
βœ… 107 kj
Monday 9/9/19
81 kj
Sunday 12/1/19