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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56 🔥
Beat atlqueenb
Workouts
Next Workouts
Tuesday 11/15/22 @ 10:51 AM
365
kj
73
rpm
47
%
18
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Saturday 10/23/21 @ 12:12 PM
✅
492
kj
75
rpm
52
%
21
mph
Wednesday 1/19/22 @ 9:46 AM
256
kj
71
rpm
49
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Sunday 5/1/22 @ 9:34 AM
✅
302
kj
83
rpm
46
%
20
mph
Friday 8/27/21 @ 10:21 AM
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 6/23/21 @ 10:0 AM
✅
309
kj
93
rpm
43
%
20
mph
Monday 7/8/19 @ 9:15 AM
486
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 11:45 AM
✅
666
kj
81
rpm
49
%
21
mph
Thursday 8/29/19 @ 9:2 AM
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 10:46 AM
✅
636
kj
74
rpm
51
%
20
mph
Sunday 3/22/20 @ 9:14 PM
351
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:47 AM
✅
433
kj
77
rpm
48
%
20
mph
Thursday 2/6/20 @ 10:18 AM
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:23 AM
✅
430
kj
82
rpm
46
%
19
mph
Monday 4/27/20 @ 9:54 AM
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 10:43 AM
✅
453
kj
76
rpm
49
%
20
mph
Wednesday 6/10/20 @ 9:27 AM
✅
361
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 10:34 AM
341
kj
77
rpm
43
%
17
mph
Sunday 4/5/20 @ 5:41 PM
✅
385
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 11:49 AM
360
kj
74
rpm
45
%
18
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56 🔥
Beat atlqueenb
Workouts
Next Workouts
45 min Beyoncé Ride
Robin Arzón
View Class
Share
365
kj
Tuesday 11/15/22
✅
492
kj
Saturday 10/23/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
256
kj
Wednesday 1/19/22
✅
302
kj
Sunday 5/1/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
245
kj
Friday 8/27/21
✅
309
kj
Wednesday 6/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Monday 7/8/19
✅
666
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Thursday 8/29/19
✅
636
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 3/22/20
✅
433
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 2/6/20
✅
430
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 4/27/20
✅
453
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 6/10/20
341
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 4/5/20
360
kj
Saturday 4/11/20
Next Workouts