Shake and Bake
Workouts
Thursday 9/2/21 @ 8:48 AM
✅
249kj
73rpm
48%
19mph
Wednesday 9/1/21 @ 11:36 PM
106kj
60rpm
42%
14mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Saturday 2/6/21 @ 1:40 PM
✅
263kj
65rpm
53%
19mph
Monday 12/28/20 @ 6:24 PM
140kj
57rpm
45%
14mph
Friday 8/7/20 @ 9:43 AM
✅
157kj
83rpm
42%
18mph
Saturday 2/23/19 @ 10:49 PM
112kj
67rpm
44%
16mph
Thursday 4/11/19 @ 9:16 AM
✅
337kj
69rpm
48%
18mph
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph
Monday 2/25/19 @ 10:30 AM
✅
314kj
68rpm
47%
17mph
Saturday 2/2/19 @ 5:53 PM
220kj
65rpm
42%
15mph
Saturday 2/23/19 @ 7:43 PM
✅
244kj
73rpm
47%
18mph
Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph