Shake and Bake

Workouts

Wednesday 12/11/19 @ 10:52 AM
140kj
71rpm
52%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Tuesday 11/12/19 @ 11:3 AM
138kj
67rpm
53%
19mph
15 Hip Hop Ride
Hannah Frankson
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
Tuesday 5/28/19 @ 10:11 AM
134kj
73rpm
49%
19mph
15 min Hip Hop Ride
Ally Love
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
140 kj
Wednesday 12/11/19
85 kj
Tuesday 2/11/20
15 Hip Hop Ride
Hannah Frankson
138 kj
Tuesday 11/12/19
80 kj
Monday 11/25/19
15 min Hip Hop Ride
Ally Love
134 kj
Tuesday 5/28/19
75 kj
Tuesday 5/28/19