Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:15 AM
✅
287kj
72rpm
51%
20mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Sunday 1/17/21 @ 2:37 PM
269kj
67rpm
52%
19mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Saturday 11/14/20 @ 4:7 PM
269kj
70rpm
51%
19mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Tuesday 12/8/20 @ 11:6 AM
188kj
66rpm
54%
19mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Thursday 11/12/20 @ 10:55 AM
261kj
69rpm
51%
19mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Monday 10/12/20 @ 9:50 AM
415kj
73rpm
50%
19mph
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph
Sunday 7/19/20 @ 6:4 PM
119kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 6:21 PM
✅
119kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 10:11 AM
375kj
75rpm
47%
19mph
Tuesday 4/7/20 @ 4:28 PM
✅
466kj
92rpm
43%
20mph
Saturday 2/1/20 @ 2:33 PM
462kj
76rpm
45%
18mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Monday 1/6/20 @ 10:22 AM
✅
357kj
65rpm
51%
18mph
Saturday 1/4/20 @ 8:22 PM
331kj
81rpm
41%
17mph
Workouts
261
kj
Thursday 11/12/20