Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:15 AM
✅
131kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 1:16 AM
75kj
76rpm
35%
15mph
Thursday 6/25/20 @ 10:16 AM
✅
364kj
81rpm
44%
18mph
Thursday 5/27/21 @ 4:5 PM
241kj
87rpm
33%
15mph
Thursday 8/29/19 @ 9:2 AM
✅
475kj
78rpm
44%
18mph
Friday 5/21/21 @ 12:38 AM
329kj
82rpm
36%
16mph
Monday 8/3/20 @ 10:1 AM
✅
351kj
81rpm
43%
18mph
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Wednesday 2/10/21 @ 10:23 AM
✅
248kj
82rpm
43%
18mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Thursday 2/6/20 @ 10:18 AM
✅
320kj
84rpm
40%
17mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Saturday 2/6/21 @ 1:40 PM
✅
263kj
65rpm
53%
19mph
Sunday 12/27/20 @ 3:21 PM
158kj
80rpm
36%
15mph
Thursday 11/12/20 @ 10:55 AM
✅
261kj
69rpm
51%
19mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Workouts
238
kj
Sunday 5/16/21
162
kj
Sunday 2/28/21
228
kj
Monday 2/8/21
197
kj
Saturday 1/9/21