Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:51 AM
✅
365kj
73rpm
47%
18mph
Wednesday 10/27/21 @ 10:30 AM
218kj
65rpm
40%
14mph
Wednesday 7/27/22 @ 10:5 AM
✅
397kj
70rpm
51%
19mph
Tuesday 2/8/22 @ 12:10 PM
225kj
61rpm
44%
14mph
Wednesday 6/22/22 @ 9:46 AM
✅
368kj
65rpm
51%
18mph
Tuesday 3/2/21 @ 1:0 PM
280kj
66rpm
45%
16mph
Thursday 5/12/22 @ 10:1 PM
✅
260kj
67rpm
52%
19mph
Friday 4/16/21 @ 11:20 AM
173kj
70rpm
43%
15mph
Monday 9/27/21 @ 9:7 AM
✅
258kj
70rpm
50%
19mph
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Monday 9/14/20 @ 9:29 AM
✅
275kj
73rpm
51%
19mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Thursday 7/30/20 @ 9:40 AM
✅
234kj
77rpm
45%
18mph
Monday 8/3/20 @ 1:29 PM
189kj
73rpm
42%
16mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Saturday 11/16/19 @ 2:57 PM
✅
394kj
72rpm
50%
19mph
Sunday 11/17/19 @ 1:6 PM
298kj
75rpm
42%
16mph
Workouts
298
kj
Sunday 11/17/19