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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
120 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
8
Beat atlqueenb
Workouts
Next Workouts
Tuesday 8/9/22 @ 10:12 AM
✅
275
kj
71
rpm
51
%
19
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 7/22/22 @ 11:53 AM
164
kj
82
rpm
36
%
15
mph
Monday 1/17/22 @ 10:36 AM
✅
256
kj
68
rpm
51
%
19
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Share
Thursday 1/13/22 @ 12:52 PM
187
kj
79
rpm
40
%
16
mph
Thursday 8/19/21 @ 9:51 AM
✅
184
kj
70
rpm
52
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Saturday 9/18/21 @ 2:29 PM
138
kj
77
rpm
42
%
17
mph
Tuesday 7/20/21 @ 9:15 AM
✅
287
kj
72
rpm
51
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Thursday 7/15/21 @ 6:27 PM
221
kj
86
rpm
40
%
18
mph
Monday 7/8/19 @ 9:15 AM
✅
486
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 1:35 PM
452
kj
85
rpm
39
%
18
mph
Thursday 8/29/19 @ 9:2 AM
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:48 PM
✅
475
kj
83
rpm
42
%
18
mph
Thursday 2/6/20 @ 10:18 AM
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:4 PM
✅
323
kj
86
rpm
39
%
17
mph
Monday 4/27/20 @ 9:54 AM
✅
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:58 AM
361
kj
85
rpm
41
%
18
mph
Sunday 4/5/20 @ 5:41 PM
✅
385
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 3:19 PM
326
kj
83
rpm
40
%
17
mph
Wednesday 6/12/19 @ 9:7 AM
✅
444
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:45 PM
389
kj
83
rpm
38
%
17
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
120 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
8
Beat atlqueenb
Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
275
kj
Tuesday 8/9/22
164
kj
Friday 7/22/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
256
kj
Monday 1/17/22
187
kj
Thursday 1/13/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
184
kj
Thursday 8/19/21
138
kj
Saturday 9/18/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
287
kj
Tuesday 7/20/21
221
kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Monday 7/8/19
452
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Thursday 8/29/19
✅
475
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 2/6/20
✅
323
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 4/27/20
361
kj
Tuesday 11/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 4/5/20
326
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 6/12/19
389
kj
Saturday 6/15/19
Next Workouts