Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:15 AM
✅
287kj
72rpm
51%
20mph
Wednesday 7/14/21 @ 12:22 AM
134kj
77rpm
35%
14mph
Monday 6/21/21 @ 10:37 AM
✅
91kj
71rpm
50%
19mph
Wednesday 2/10/21 @ 1:2 AM
45kj
75rpm
36%
14mph
Wednesday 3/17/21 @ 9:53 AM
✅
137kj
66rpm
54%
19mph
Wednesday 2/24/21 @ 1:15 AM
95kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 10:59 AM
✅
187kj
66rpm
54%
19mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 11:6 AM
✅
188kj
66rpm
54%
19mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Tuesday 8/25/20 @ 10:28 PM
✅
190kj
70rpm
52%
19mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
Thursday 7/30/20 @ 9:40 AM
✅
234kj
77rpm
45%
18mph
Monday 7/27/20 @ 10:4 PM
134kj
74rpm
38%
15mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Saturday 2/29/20 @ 12:53 PM
✅
261kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Monday 10/28/19 @ 9:15 AM
✅
361kj
74rpm
47%
18mph
Friday 6/14/19 @ 12:6 AM
216kj
69rpm
39%
14mph
Workouts
109
kj
Saturday 2/13/21