Shake and Bake

Workouts

Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Thursday 1/2/20 @ 4:25 AM
137kj
75rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 1:22 PM
✅
156kj
83rpm
35%
15mph
Sunday 6/9/19 @ 2:8 AM
✅
120kj
71rpm
34%
13mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/14/19 @ 11:41 AM
kj
rpm
%
0mph
Sunday 6/9/19 @ 1:6 PM
55kj
58rpm
30%
10mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/2/19 @ 2:23 PM
✅
308kj
75rpm
43%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
156 kj
Friday 11/26/21
✅ 221 kj
Sunday 8/11/19
30 min Hip Hop Ride
Robin Arzón
137 kj
Thursday 1/2/20
✅ 156 kj
Thursday 1/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 120 kj
Sunday 6/9/19
kj
Friday 6/14/19
45 min Club Bangers Ride
Alex Toussaint
55 kj
Sunday 6/9/19
✅ 308 kj
Sunday 6/2/19