Shake and Bake

Workouts

Sunday 8/28/22 @ 2:58 PM
71kj
73rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 11:35 AM
✅
208kj
77rpm
42%
17mph
Thursday 1/6/22 @ 1:56 AM
✅
125kj
85rpm
36%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 12:15 PM
116kj
73rpm
40%
16mph
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
71 kj
Sunday 8/28/22
✅ 208 kj
Wednesday 9/15/21
20 min Hip Hop Ride
Robin Arzón
✅ 125 kj
Thursday 1/6/22
116 kj
Thursday 1/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
37 kj
Friday 12/3/21
✅ 192 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
156 kj
Friday 11/26/21
✅ 266 kj
Wednesday 8/14/19