Shake and Bake

Workouts

Friday 9/9/22 @ 1:51 AM
55kj
49rpm
39%
11mph
20 min AFO Ride: Saweetie
Ally Love
Thursday 8/25/22 @ 4:32 PM
68kj
76rpm
31%
13mph
Tuesday 2/16/21 @ 10:1 PM
67kj
68rpm
34%
12mph
20 min Beginner Ride
Alex Toussaint
Sunday 2/7/21 @ 1:24 AM
68kj
75rpm
32%
13mph
Tuesday 1/12/21 @ 11:3 PM
106kj
59rpm
38%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
Wednesday 12/9/20 @ 12:54 AM
49kj
64rpm
35%
12mph
15 min Soul Ride
Ally Love
Saturday 1/9/21 @ 10:42 PM
50kj
74rpm
32%
13mph
Thursday 12/24/20 @ 3:9 PM
71kj
73rpm
34%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 8:50 PM
53kj
74rpm
28%
11mph
Tuesday 12/22/20 @ 4:30 PM
68kj
71rpm
34%
12mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 12:34 AM
49kj
77rpm
26%
11mph
Thursday 12/17/20 @ 12:15 AM
62kj
70rpm
32%
12mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph

Workouts

20 min AFO Ride: Saweetie
Ally Love
55 kj
Friday 9/9/22
68 kj
Thursday 8/25/22
20 min Beginner Ride
Alex Toussaint
67 kj
Tuesday 2/16/21
68 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
106 kj
Tuesday 1/12/21
84 kj
Thursday 12/31/20
15 min Soul Ride
Ally Love
49 kj
Wednesday 12/9/20
50 kj
Saturday 1/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
71 kj
Thursday 12/24/20
53 kj
Monday 12/28/20
20 min Holiday Ride
Robin Arzón
68 kj
Tuesday 12/22/20
49 kj
Tuesday 12/22/20
20 min Year of Yes Ride
Robin Arzón
62 kj
Thursday 12/17/20
41 kj
Wednesday 12/16/20