Shake and Bake
Workouts
Friday 9/23/22 @ 2:22 AM
70kj
58rpm
39%
13mph
Wednesday 9/14/22 @ 12:51 PM
✅
102kj
71rpm
40%
15mph
Friday 1/15/21 @ 2:1 AM
52kj
69rpm
29%
11mph
Thursday 11/19/20 @ 12:36 PM
✅
79kj
74rpm
34%
13mph
Wednesday 5/5/21 @ 11:47 PM
✅
91kj
52rpm
38%
11mph
Friday 5/7/21 @ 12:47 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
Wednesday 2/10/21 @ 1:46 AM
✅
129kj
76rpm
42%
17mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
Wednesday 12/16/20 @ 1:19 PM
✅
152kj
76rpm
37%
15mph