Shake and Bake
Workouts
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph
Thursday 7/1/21 @ 12:58 PM
✅
65kj
69rpm
33%
12mph
Tuesday 8/18/20 @ 11:46 PM
✅
91kj
60rpm
36%
11mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Wednesday 7/1/20 @ 9:57 PM
96kj
67rpm
34%
12mph
Friday 7/30/21 @ 12:29 AM
✅
108kj
68rpm
36%
12mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
Friday 1/1/21 @ 12:59 PM
✅
110kj
76rpm
32%
13mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
Saturday 11/21/20 @ 2:59 AM
✅
126kj
69rpm
38%
14mph
Wednesday 11/11/20 @ 9:41 PM
125kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
131kj
67rpm
39%
14mph
Tuesday 6/16/20 @ 12:4 AM
72kj
53rpm
35%
10mph
Wednesday 6/3/20 @ 10:1 PM
✅
132kj
66rpm
40%
14mph
Sunday 3/29/20 @ 3:57 PM
101kj
61rpm
37%
12mph
Monday 3/30/20 @ 2:15 PM
✅
129kj
70rpm
37%
14mph
Workouts
125
kj
Wednesday 11/11/20