Shake and Bake

Workouts

Friday 9/23/22 @ 2:22 AM
✅
70kj
58rpm
39%
13mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/26/22 @ 9:32 PM
63kj
65rpm
32%
12mph
Saturday 5/14/22 @ 12:38 PM
55kj
50rpm
38%
11mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/10/22 @ 2:8 AM
✅
83kj
65rpm
38%
13mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
30 min Outkast Ride
Denis Morton
Monday 7/12/21 @ 12:36 AM
✅
123kj
70rpm
36%
13mph
Saturday 5/1/21 @ 3:2 PM
✅
107kj
55rpm
40%
12mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Thursday 12/24/20 @ 3:9 PM
71kj
73rpm
34%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 12:52 AM
✅
104kj
77rpm
38%
15mph
Saturday 12/26/20 @ 3:42 PM
103kj
63rpm
37%
12mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:25 AM
✅
143kj
74rpm
37%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 70 kj
Friday 9/23/22
63 kj
Wednesday 10/26/22
20 min Hip Hop Ride
Ally Love
55 kj
Saturday 5/14/22
✅ 83 kj
Tuesday 5/10/22
30 min Outkast Ride
Denis Morton
89 kj
Friday 12/4/20
✅ 123 kj
Monday 7/12/21
30 min USHER Ride
Ally Love
✅ 107 kj
Saturday 5/1/21
27 kj
Friday 4/30/21
20 min BHM: Hip Hop Ride
Ally Love
73 kj
Wednesday 2/10/21
✅ 117 kj
Tuesday 2/16/21
20 min Year of Yes Ride
Tunde Oyeneyin
71 kj
Thursday 12/24/20
✅ 104 kj
Monday 12/28/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
103 kj
Saturday 12/26/20
✅ 143 kj
Sunday 12/27/20