Shake and Bake
Workouts
Wednesday 1/11/23 @ 3:9 AM
62kj
54rpm
39%
12mph
Tuesday 1/24/23 @ 1:27 PM
✅
117kj
71rpm
42%
16mph
Saturday 9/10/22 @ 9:26 PM
76kj
56rpm
41%
13mph
Thursday 12/1/22 @ 1:18 PM
✅
123kj
70rpm
44%
16mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Thursday 2/27/20 @ 1:56 AM
58kj
62rpm
27%
9mph
Friday 1/22/21 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Wednesday 12/9/20 @ 12:54 AM
49kj
64rpm
35%
12mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Thursday 9/10/20 @ 12:46 AM
96kj
52rpm
40%
11mph
Tuesday 9/8/20 @ 11:34 AM
✅
233kj
63rpm
52%
18mph
Thursday 4/2/20 @ 1:57 PM
108kj
59rpm
39%
13mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Tuesday 3/17/20 @ 11:43 PM
80kj
58rpm
34%
11mph
Tuesday 7/14/20 @ 1:25 PM
✅
219kj
78rpm
43%
17mph
Saturday 2/22/20 @ 9:41 PM
95kj
55rpm
39%
12mph
Saturday 4/4/20 @ 12:12 AM
✅
185kj
72rpm
44%
16mph