Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 8:22 PM
✅
152kj
74rpm
39%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
182kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 4:1 PM
160kj
79rpm
38%
15mph
Friday 1/29/21 @ 1:21 AM
✅
126kj
66rpm
45%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 9:2 PM
✅
161kj
75rpm
39%
15mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 4/13/20 @ 2:2 PM
✅
195kj
80rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Wednesday 1/6/21
✅ 152 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 2/3/21
160 kj
Thursday 1/28/21
20 min 2000s Ride
Cody Rigsby
✅ 126 kj
Friday 1/29/21
118 kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
118 kj
Tuesday 1/12/21
✅ 161 kj
Friday 1/8/21
30 min Britney Spears Ride
Cody Rigsby
161 kj
Tuesday 7/28/20
✅ 226 kj
Monday 7/27/20
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Monday 2/3/20
✅ 195 kj
Monday 4/13/20