Shake and Bake
Workouts
Sunday 12/11/22 @ 6:0 PM
171kj
72rpm
43%
15mph
Wednesday 11/30/22 @ 1:13 AM
✅
277kj
73rpm
48%
18mph
Wednesday 10/21/20 @ 11:59 PM
193kj
73rpm
43%
17mph
Sunday 3/13/22 @ 7:22 PM
✅
313kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 1:9 AM
114kj
72rpm
33%
13mph
Sunday 10/18/20 @ 3:29 PM
✅
262kj
73rpm
48%
18mph
Friday 2/5/21 @ 8:18 PM
208kj
71rpm
45%
17mph
Thursday 10/15/20 @ 12:5 AM
✅
254kj
72rpm
48%
18mph
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
Wednesday 12/30/20 @ 8:48 PM
✅
275kj
77rpm
47%
19mph
Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
Saturday 1/9/21 @ 10:14 PM
✅
251kj
70rpm
48%
17mph
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Sunday 11/15/20 @ 11:54 PM
✅
301kj
75rpm
50%
19mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Friday 9/11/20 @ 6:0 PM
✅
268kj
78rpm
47%
18mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
Thursday 9/10/20 @ 11:22 PM
✅
228kj
65rpm
47%
16mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 12:41 AM
✅
334kj
76rpm
52%
20mph
Workouts
118
kj
Tuesday 1/12/21
189
kj
Friday 11/13/20