Shake and Bake
Workouts
Saturday 4/8/23 @ 4:4 PM
206kj
76rpm
42%
17mph
Sunday 4/9/23 @ 10:16 PM
✅
343kj
76rpm
52%
21mph
Thursday 2/18/21 @ 5:47 PM
272kj
69rpm
45%
16mph
Tuesday 3/2/21 @ 12:59 PM
✅
455kj
78rpm
49%
20mph
Wednesday 2/3/21 @ 1:37 AM
182kj
73rpm
41%
16mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
Thursday 1/7/21 @ 1:19 PM
✅
314kj
80rpm
49%
20mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph