Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
✅
355kj
74rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
301kj
81rpm
41%
17mph
Wednesday 2/24/21 @ 12:15 AM
✅
105kj
67rpm
46%
17mph
15 min Pop Ride
Kendall Toole
Friday 9/25/20 @ 12:25 PM
97kj
77rpm
41%
17mph
Saturday 2/13/21 @ 12:31 AM
✅
132kj
75rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 8/5/20 @ 11:5 AM
131kj
85rpm
38%
17mph
Friday 1/29/21 @ 1:21 AM
126kj
66rpm
45%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:27 PM
✅
128kj
75rpm
41%
16mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:23 AM
✅
156kj
76rpm
38%
15mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:13 PM
✅
168kj
76rpm
40%
16mph
Tuesday 2/25/20 @ 1:11 AM
110kj
79rpm
38%
16mph
20 min 90s Pop Ride
Kendall Toole
Friday 2/28/20 @ 2:17 PM
✅
117kj
80rpm
38%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 355 kj
Saturday 2/27/21
301 kj
Saturday 2/27/21
15 min Pop Ride
Kendall Toole
✅ 105 kj
Wednesday 2/24/21
97 kj
Friday 9/25/20
20 min Hip Hop Ride
Kendall Toole
✅ 132 kj
Saturday 2/13/21
131 kj
Wednesday 8/5/20
20 min 2000s Ride
Cody Rigsby
126 kj
Friday 1/29/21
✅ 128 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
143 kj
Sunday 10/18/20
✅ 156 kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
161 kj
Tuesday 7/28/20
✅ 260 kj
Wednesday 7/15/20
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Monday 2/3/20
✅ 168 kj
Tuesday 3/31/20
20 min 90s Pop Ride
Kendall Toole
110 kj
Tuesday 2/25/20
✅ 117 kj
Friday 2/28/20