Shake and Bake
VS
Workouts
Monday 12/11/23 @ 12:0 PM
β
226kj
43rpm
66%
15mph
Monday 1/1/24 @ 5:42 PM
186kj
60rpm
48%
16mph
Monday 4/4/22 @ 10:58 PM
173kj
53rpm
59%
18mph
Tuesday 4/26/22 @ 1:57 AM
β
208kj
55rpm
63%
20mph
Monday 3/7/22 @ 11:29 PM
β
247kj
45rpm
81%
21mph
Monday 3/7/22 @ 11:28 PM
201kj
56rpm
63%
20mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 1:0 AM
285kj
45rpm
69%
19mph
Monday 1/31/22 @ 11:27 PM
β
426kj
41rpm
93%
22mph
Monday 1/31/22 @ 11:29 PM
302kj
48rpm
71%
19mph
Saturday 1/15/22 @ 6:29 PM
β
385kj
34rpm
87%
17mph
Wednesday 1/19/22 @ 7:15 PM
360kj
51rpm
60%
18mph
Wednesday 9/8/21 @ 11:55 AM
β
136kj
44rpm
86%
22mph
Tuesday 12/14/21 @ 12:3 AM
77kj
41rpm
68%
18mph
Tuesday 10/13/20 @ 12:34 PM
103kj
45rpm
52%
14mph
Friday 7/2/21 @ 3:52 AM
β
204kj
45rpm
73%
19mph
Tuesday 4/13/21 @ 11:34 AM
β
212kj
45rpm
77%
20mph
Saturday 4/10/21 @ 5:25 PM
171kj
90rpm
42%
19mph
Tuesday 10/20/20 @ 1:21 PM
β
112kj
70rpm
46%
17mph
Thursday 4/8/21 @ 2:7 AM
104kj
93rpm
36%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
29
π₯
VS
princess__jess
Wisco
24
Workouts
285
kj
Tuesday 3/1/22
302
kj
Monday 1/31/22
360
kj
Wednesday 1/19/22
171
kj
Saturday 4/10/21