Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 12:2 PM
169kj
57rpm
46%
14mph
Thursday 1/26/23 @ 11:41 AM
✅
219kj
78rpm
41%
17mph
Monday 1/9/23 @ 11:58 AM
✅
240kj
36rpm
73%
14mph
Thursday 1/12/23 @ 11:19 AM
148kj
56rpm
44%
13mph
Thursday 8/18/22 @ 11:48 AM
✅
205kj
33rpm
70%
13mph
Saturday 8/6/22 @ 8:6 PM
155kj
54rpm
45%
13mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 5/1/21 @ 1:0 PM
217kj
71rpm
45%
17mph
Thursday 6/18/20 @ 5:0 PM
✅
277kj
63rpm
54%
19mph
Thursday 6/18/20 @ 7:53 PM
213kj
70rpm
44%
16mph
Friday 6/5/20 @ 4:26 PM
✅
262kj
72rpm
47%
18mph
Friday 6/12/20 @ 12:35 AM
214kj
71rpm
45%
16mph
Wednesday 6/3/20 @ 12:15 PM
200kj
65rpm
38%
13mph
Tuesday 6/2/20 @ 2:44 PM
✅
383kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph
Saturday 5/9/20 @ 5:26 AM
✅
132kj
70rpm
41%
15mph
Tuesday 4/7/20 @ 2:34 PM
116kj
70rpm
42%
16mph
Monday 1/20/20 @ 4:17 AM
✅
146kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
Monday 3/16/20 @ 10:23 PM
✅
202kj
73rpm
42%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Workouts
169
kj
Wednesday 11/30/22
213
kj
Thursday 6/18/20
214
kj
Friday 6/12/20
162
kj
Wednesday 3/18/20