Shake and Bake
VS
Workouts
Saturday 10/15/22 @ 1:37 PM
✅
211kj
56rpm
49%
15mph
Friday 10/14/22 @ 9:49 AM
178kj
85rpm
36%
16mph
Saturday 3/25/23 @ 1:9 PM
✅
187kj
58rpm
46%
14mph
Tuesday 10/3/23 @ 10:1 AM
176kj
82rpm
37%
16mph
Wednesday 11/30/22 @ 12:2 PM
169kj
57rpm
46%
14mph
Sunday 1/29/23 @ 12:2 PM
✅
175kj
87rpm
36%
16mph
Thursday 10/15/20 @ 12:35 PM
✅
285kj
56rpm
60%
19mph
Wednesday 10/21/20 @ 10:0 AM
188kj
80rpm
40%
16mph
Monday 10/26/20 @ 1:21 PM
✅
201kj
79rpm
40%
17mph
Monday 3/15/21 @ 10:17 AM
196kj
76rpm
41%
17mph
Monday 9/5/22 @ 12:8 PM
129kj
18rpm
58%
5mph
Saturday 8/14/21 @ 10:12 AM
✅
418kj
83rpm
39%
17mph
Saturday 1/22/22 @ 3:41 PM
✅
399kj
57rpm
51%
16mph
Saturday 1/22/22 @ 12:31 PM
376kj
83rpm
38%
16mph
Tuesday 11/2/21 @ 9:57 AM
✅
257kj
40rpm
74%
18mph
Tuesday 11/2/21 @ 9:55 AM
169kj
69rpm
39%
14mph
Saturday 12/5/20 @ 1:13 PM
150kj
53rpm
46%
14mph
Sunday 11/29/20 @ 4:22 AM
✅
184kj
78rpm
40%
16mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Monday 11/16/20 @ 12:10 AM
178kj
81rpm
38%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
28
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Workouts
178
kj
Friday 10/14/22
169
kj
Wednesday 11/30/22
196
kj
Monday 3/15/21
376
kj
Saturday 1/22/22