Shake and Bake

Workouts

Monday 8/1/22 @ 10:29 PM
236kj
39rpm
70%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/1/22 @ 10:28 PM
216kj
79rpm
43%
17mph
Friday 8/27/21 @ 12:56 PM
404kj
46rpm
84%
22mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Wednesday 11/3/21 @ 2:38 PM
156kj
69rpm
41%
15mph
Saturday 5/15/21 @ 1:1 PM
433kj
41rpm
78%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/7/21 @ 7:19 PM
279kj
66rpm
44%
16mph
Tuesday 3/23/21 @ 11:24 AM
309kj
45rpm
75%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Monday 10/26/20 @ 1:21 PM
201kj
79rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 9:18 PM
190kj
101rpm
33%
16mph
Wednesday 12/30/20 @ 10:17 PM
426kj
48rpm
80%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
600kj
59rpm
67%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
Wednesday 9/30/20 @ 11:15 PM
308kj
59rpm
60%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/23/20 @ 3:30 PM
261kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 12:15 PM
200kj
65rpm
38%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 8:17 AM
289kj
87rpm
36%
16mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
236 kj
Monday 8/1/22
216 kj
Monday 8/1/22
30 min Turn It Up: Carnival Special
Hannah Frankson
404 kj
Friday 8/27/21
156 kj
Wednesday 11/3/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
433 kj
Saturday 5/15/21
279 kj
Monday 6/7/21
30 min WHM Celebration Ride
Tunde Oyeneyin
309 kj
Tuesday 3/23/21
212 kj
Saturday 3/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
201 kj
Monday 10/26/20
190 kj
Wednesday 3/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
426 kj
Wednesday 12/30/20
224 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin Arzón
600 kj
Thursday 11/26/20
335 kj
Thursday 11/26/20
30 min 90s Hip Hop Ride
Robin Arzón
308 kj
Wednesday 9/30/20
261 kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
200 kj
Wednesday 6/3/20
289 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
162 kj
Wednesday 3/18/20
242 kj
Sunday 3/15/20