Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 3:7 PM
86kj
28rpm
51%
9mph
Friday 10/27/23 @ 2:31 AM
β
114kj
80rpm
31%
13mph
Wednesday 7/26/23 @ 11:31 AM
β
156kj
44rpm
63%
16mph
Saturday 8/5/23 @ 10:37 AM
97kj
72rpm
38%
15mph
Monday 8/1/22 @ 10:29 PM
β
236kj
39rpm
70%
16mph
Monday 8/1/22 @ 10:25 PM
164kj
68rpm
42%
15mph
Tuesday 7/12/22 @ 11:32 AM
β
304kj
35rpm
82%
17mph
Monday 7/11/22 @ 10:26 PM
156kj
65rpm
44%
15mph
Monday 4/4/22 @ 10:58 PM
β
173kj
53rpm
59%
18mph
Monday 4/4/22 @ 11:4 PM
100kj
45rpm
43%
15mph
Monday 3/7/22 @ 11:29 PM
β
247kj
45rpm
81%
21mph
Monday 3/7/22 @ 11:28 PM
63kj
79rpm
29%
12mph
Tuesday 3/23/21 @ 11:24 AM
β
309kj
45rpm
75%
19mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Monday 5/11/20 @ 2:34 PM
β
171kj
63rpm
45%
15mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Friday 6/5/20 @ 4:26 PM
β
262kj
72rpm
47%
18mph
Saturday 6/13/20 @ 10:33 AM
168kj
72rpm
40%
15mph
Wednesday 6/3/20 @ 12:15 PM
β
200kj
65rpm
38%
13mph
Monday 6/1/20 @ 4:3 PM
193kj
73rpm
34%
13mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
124
π₯
VS
be_squared
πNC | 901 γ½οΈ
18
Workouts
86
kj
Saturday 10/21/23
97
kj
Saturday 8/5/23
94
kj
Tuesday 3/23/21
63
kj
Tuesday 3/2/21
168
kj
Saturday 6/13/20