Shake and Bake

Workouts

Tuesday 3/2/21 @ 9:41 PM
740kj
48rpm
88%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
575kj
67rpm
60%
22mph
Sunday 1/31/21 @ 4:55 PM
480kj
51rpm
83%
24mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:59 PM
393kj
67rpm
61%
22mph
Thursday 11/26/20 @ 3:56 PM
600kj
59rpm
67%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
611kj
71rpm
60%
22mph
Monday 11/16/20 @ 2:11 PM
275kj
51rpm
62%
19mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
411kj
71rpm
60%
22mph
Thursday 9/3/20 @ 8:48 PM
302kj
58rpm
60%
19mph
30 min Tabata Ride
Robin Arzón
Wednesday 9/9/20 @ 1:43 AM
380kj
70rpm
58%
22mph
Monday 5/4/20 @ 1:6 PM
194kj
64rpm
48%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
342kj
73rpm
54%
21mph
Monday 5/11/20 @ 2:34 PM
171kj
63rpm
45%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
343kj
75rpm
54%
21mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
288kj
80rpm
48%
20mph
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
740 kj
Tuesday 3/2/21
575 kj
Thursday 3/25/21
30 min Sundays with Love
Ally Love
480 kj
Sunday 1/31/21
393 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Robin Arzón
600 kj
Thursday 11/26/20
611 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
275 kj
Monday 11/16/20
411 kj
Thursday 11/19/20
30 min Tabata Ride
Robin Arzón
302 kj
Thursday 9/3/20
380 kj
Wednesday 9/9/20
30 min Sundays with Love: Live From Home
Ally Love
194 kj
Monday 5/4/20
342 kj
Monday 5/11/20
30 min Feel Good Ride: Live From Home
Ally Love
171 kj
Monday 5/11/20
kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
153 kj
Sunday 5/10/20
343 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
162 kj
Wednesday 3/18/20
288 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin Arzón
101 kj
Wednesday 4/15/20
135 kj
Saturday 4/18/20