Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 12:1 AM
✅
349kj
36rpm
88%
17mph
Thursday 3/9/23 @ 12:57 AM
176kj
61rpm
45%
15mph
Tuesday 5/24/22 @ 11:28 AM
180kj
36rpm
64%
13mph
Saturday 6/4/22 @ 2:18 PM
✅
182kj
55rpm
49%
15mph
Monday 1/17/22 @ 3:0 PM
✅
240kj
38rpm
75%
17mph
Thursday 1/20/22 @ 1:54 AM
172kj
55rpm
49%
15mph
Saturday 5/8/21 @ 1:0 PM
✅
390kj
47rpm
82%
22mph
Tuesday 5/25/21 @ 7:17 PM
180kj
64rpm
45%
15mph
Tuesday 3/23/21 @ 11:24 AM
✅
309kj
45rpm
75%
19mph
Monday 3/22/21 @ 2:26 PM
192kj
62rpm
46%
16mph
Saturday 1/30/21 @ 2:29 PM
✅
422kj
48rpm
82%
22mph
Wednesday 2/3/21 @ 7:43 PM
178kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
600kj
59rpm
67%
22mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Saturday 10/31/20 @ 5:24 PM
✅
352kj
58rpm
64%
21mph
Monday 11/2/20 @ 1:31 AM
181kj
63rpm
46%
16mph
Monday 6/22/20 @ 11:29 AM
159kj
57rpm
45%
15mph
Tuesday 7/7/20 @ 11:39 PM
✅
200kj
65rpm
46%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
75
🔥
VS
2looklikeasnack
NY
20
Workouts
192
kj
Monday 3/22/21