Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 11:31 AM
156kj
44rpm
63%
16mph
Saturday 9/23/23 @ 1:56 PM
β
240kj
80rpm
51%
21mph
Wednesday 6/28/23 @ 11:1 AM
170kj
54rpm
59%
17mph
Friday 6/30/23 @ 10:12 AM
β
173kj
81rpm
44%
19mph
Tuesday 9/13/22 @ 11:35 AM
120kj
34rpm
69%
13mph
Wednesday 9/21/22 @ 9:16 AM
β
167kj
84rpm
42%
18mph
Saturday 10/23/21 @ 12:54 PM
116kj
56rpm
49%
15mph
Monday 11/8/21 @ 9:3 AM
β
146kj
76rpm
43%
17mph
Thursday 8/26/21 @ 11:26 AM
116kj
59rpm
45%
15mph
Thursday 9/2/21 @ 9:53 PM
β
218kj
86rpm
47%
20mph
Sunday 6/13/21 @ 3:57 PM
β
466kj
44rpm
91%
23mph
Tuesday 6/29/21 @ 3:4 PM
271kj
74rpm
48%
19mph
Tuesday 3/23/21 @ 11:24 AM
β
309kj
45rpm
75%
19mph
Tuesday 4/6/21 @ 10:34 PM
293kj
85rpm
45%
19mph
Thursday 3/4/21 @ 12:58 PM
203kj
54rpm
53%
16mph
Thursday 3/4/21 @ 11:58 PM
β
251kj
81rpm
44%
18mph
Saturday 10/31/20 @ 5:24 PM
β
352kj
58rpm
64%
21mph
Tuesday 11/10/20 @ 3:1 PM
247kj
71rpm
55%
21mph
Friday 6/5/20 @ 4:26 PM
β
262kj
72rpm
47%
18mph
Sunday 7/19/20 @ 2:8 AM
250kj
88rpm
41%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
156
kj
Wednesday 7/26/23
293
kj
Tuesday 4/6/21
247
kj
Tuesday 11/10/20
250
kj
Sunday 7/19/20