Shake and Bake

Workouts

Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/21/19 @ 8:48 PM
94kj
73rpm
41%
16mph
Sunday 10/28/18 @ 3:54 PM
15kj
64rpm
23%
8mph
20 min Beginner Ride
Ally Love
Friday 3/1/19 @ 1:46 AM
94kj
74rpm
36%
14mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
2 kj
Tuesday 9/17/19
94 kj
Saturday 9/21/19
20 min Beginner Ride
Ally Love
15 kj
Sunday 10/28/18
94 kj
Friday 3/1/19