Shake and Bake

Workouts

Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Sunday 8/23/20 @ 4:46 PM
24kj
63rpm
30%
11mph
10 min Low Impact Ride
Jess King
Wednesday 2/27/19 @ 2:46 AM
✅
74kj
83rpm
41%
17mph
Sunday 3/4/18 @ 2:40 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/3/18 @ 9:57 PM
✅
416kj
80rpm
47%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 462 kj
Tuesday 11/10/20
10 min Low Impact Ride
Jess King
24 kj
Sunday 8/23/20
✅ 74 kj
Wednesday 2/27/19
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 3/4/18
✅ 416 kj
Saturday 3/3/18