Shake and Bake

Workouts

Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:32 AM
✅
87kj
50rpm
26%
8mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:29 PM
✅
118kj
76rpm
33%
13mph
Saturday 2/1/20 @ 5:1 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Friday 7/10/20 @ 4:4 PM
✅
49kj
80rpm
35%
15mph
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:29 PM
✅
137kj
85rpm
32%
14mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Tuesday 2/9/21
✅ 87 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 118 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/1/20
✅ 49 kj
Friday 7/10/20
30 min The Last Dance Ride
Alex Toussaint
53 kj
Saturday 5/16/20
✅ 137 kj
Tuesday 5/19/20