Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 6:3 PM
✅
155kj
53rpm
41%
12mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
126kj
62rpm
40%
14mph
Saturday 8/22/20 @ 10:15 PM
✅
22kj
60rpm
30%
10mph
Sunday 11/1/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 12:17 PM
23kj
59rpm
32%
10mph
Saturday 10/3/20 @ 2:55 PM
✅
29kj
60rpm
40%
13mph
Sunday 8/23/20 @ 4:46 PM
24kj
63rpm
30%
11mph
Saturday 10/3/20 @ 1:11 PM
✅
49kj
82rpm
34%
15mph
Monday 4/22/19 @ 12:38 AM
8kj
53rpm
29%
8mph
Saturday 7/11/20 @ 1:0 PM
✅
13kj
54rpm
33%
9mph
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
Saturday 5/16/20 @ 4:56 PM
✅
168kj
72rpm
41%
15mph
Sunday 8/26/18 @ 3:47 PM
✅
28kj
33rpm
27%
5mph
Monday 8/27/18 @ 7:0 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 2:40 AM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 2:55 AM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 2/9/21
kj
Tuesday 11/10/20
53
kj
Saturday 5/16/20