Shake and Bake
Workouts
Sunday 2/20/22 @ 6:0 PM
16kj
65rpm
24%
8mph
Thursday 3/17/22 @ 10:3 AM
✅
59kj
82rpm
37%
16mph
Saturday 2/19/22 @ 2:58 PM
16kj
65rpm
24%
8mph
Sunday 3/20/22 @ 7:9 PM
✅
65kj
80rpm
38%
16mph
Wednesday 7/31/19 @ 11:56 PM
12kj
46rpm
24%
6mph
Friday 11/5/21 @ 4:37 AM
✅
54kj
86rpm
34%
15mph
Saturday 8/1/20 @ 3:15 PM
43kj
63rpm
28%
10mph
Sunday 2/21/21 @ 2:13 AM
✅
200kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Sunday 10/6/19 @ 4:28 PM
4kj
53rpm
30%
9mph
Sunday 12/13/20 @ 8:19 PM
✅
442kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Friday 9/4/20 @ 12:17 PM
23kj
59rpm
32%
10mph
Saturday 9/5/20 @ 2:40 AM
✅
84kj
83rpm
43%
18mph
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
Saturday 5/16/20 @ 11:58 PM
✅
211kj
86rpm
39%
17mph
Workouts
kj
Tuesday 2/9/21
kj
Tuesday 11/10/20
53
kj
Saturday 5/16/20