Shake and Bake

Workouts

Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Saturday 8/1/20 @ 3:15 PM
43kj
63rpm
28%
10mph
20 min Low Impact Ride
Alex Toussaint
Monday 9/28/20 @ 7:22 PM
✅
115kj
84rpm
37%
16mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Tuesday 2/9/21
✅ 469 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 307 kj
Tuesday 11/10/20
20 min Low Impact Ride
Alex Toussaint
43 kj
Saturday 8/1/20
✅ 115 kj
Monday 9/28/20