Shake and Bake

Workouts

Saturday 4/2/22 @ 12:23 AM
52kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/6/22 @ 2:25 PM
✅
89kj
82rpm
45%
19mph
Sunday 6/13/21 @ 1:2 PM
212kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 3:20 AM
✅
261kj
80rpm
46%
19mph
Sunday 2/28/21 @ 7:55 PM
✅
75kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/12/21 @ 6:26 PM
74kj
85rpm
40%
18mph
Saturday 5/22/21 @ 12:54 AM
141kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 5:44 PM
✅
159kj
79rpm
44%
18mph
Saturday 5/22/21 @ 1:50 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 2:26 AM
✅
249kj
74rpm
47%
18mph
Saturday 3/27/21 @ 8:40 PM
217kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 12:56 PM
✅
286kj
59rpm
59%
20mph
Saturday 5/8/21 @ 1:1 PM
153kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 1:51 AM
✅
251kj
79rpm
46%
18mph
Saturday 5/15/21 @ 1:11 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/19/21 @ 1:57 PM
✅
167kj
80rpm
45%
19mph
Saturday 4/24/21 @ 2:48 PM
143kj
0rpm
0%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 5/4/21 @ 1:1 PM
✅
161kj
87rpm
41%
18mph
Friday 4/16/21 @ 12:14 PM
93kj
0rpm
0%
0mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 3:7 PM
✅
163kj
81rpm
44%
18mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
52 kj
Saturday 4/2/22
✅ 89 kj
Wednesday 4/6/22
30 min Club Bangers Ride
Alex Toussaint
212 kj
Sunday 6/13/21
✅ 261 kj
Tuesday 5/25/21
10 min Low Impact Ride
Alex Toussaint
✅ 75 kj
Sunday 2/28/21
74 kj
Saturday 6/12/21
20 min Hip Hop Ride
Tunde Oyeneyin
141 kj
Saturday 5/22/21
✅ 159 kj
Sunday 5/23/21
30 min Mental Health Awareness Ride
Kendall Toole
kj
Saturday 5/22/21
✅ 249 kj
Saturday 5/15/21
30 min WHM Celebration Ride
Tunde Oyeneyin
217 kj
Saturday 3/27/21
✅ 286 kj
Saturday 5/15/21
30 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Saturday 5/8/21
✅ 251 kj
Saturday 5/15/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 5/15/21
✅ 167 kj
Friday 3/19/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
143 kj
Saturday 4/24/21
✅ 161 kj
Tuesday 5/4/21
20 min R&B Ride
Tunde Oyeneyin
93 kj
Friday 4/16/21
✅ 163 kj
Wednesday 4/21/21