Shake and Bake
Workouts
Sunday 4/17/22 @ 4:40 PM
105kj
82rpm
36%
15mph
Thursday 4/28/22 @ 1:10 AM
✅
119kj
81rpm
39%
16mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:49 PM
157kj
83rpm
36%
15mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Monday 10/26/20 @ 9:2 AM
✅
170kj
88rpm
35%
16mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Thursday 5/28/20 @ 2:3 PM
✅
239kj
75rpm
45%
18mph
Friday 5/1/20 @ 12:41 PM
159kj
75rpm
38%
15mph
Monday 3/30/20 @ 2:33 PM
✅
99kj
83rpm
39%
17mph
Friday 5/1/20 @ 1:14 PM
71kj
82rpm
34%
15mph
Saturday 4/4/20 @ 4:21 PM
✅
147kj
71rpm
46%
17mph
Tuesday 11/19/19 @ 3:17 AM
125kj
70rpm
45%
16mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Workouts
156
kj
Thursday 8/13/20
159
kj
Friday 5/1/20
164
kj
Tuesday 3/17/20