Shake and Bake
Workouts
Wednesday 5/25/22 @ 2:29 PM
107kj
76rpm
39%
15mph
Thursday 5/26/22 @ 1:49 PM
✅
179kj
84rpm
44%
19mph
Monday 3/7/22 @ 2:4 PM
168kj
81rpm
37%
16mph
Tuesday 3/2/21 @ 1:57 PM
✅
283kj
87rpm
44%
19mph
Thursday 1/21/21 @ 9:28 PM
198kj
82rpm
39%
17mph
Friday 10/15/21 @ 2:39 PM
✅
207kj
83rpm
39%
17mph
Thursday 7/2/20 @ 11:42 AM
159kj
76rpm
46%
18mph
Sunday 7/5/20 @ 12:23 PM
✅
231kj
87rpm
47%
21mph
Friday 5/29/20 @ 2:18 PM
123kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 1:42 PM
✅
164kj
91rpm
40%
18mph
Friday 5/29/20 @ 2:0 PM
98kj
73rpm
44%
17mph
Wednesday 4/29/20 @ 1:25 PM
✅
113kj
86rpm
40%
18mph
Saturday 5/16/20 @ 1:23 PM
152kj
84rpm
41%
18mph
Sunday 5/24/20 @ 12:26 PM
✅
193kj
91rpm
42%
19mph
Tuesday 2/25/20 @ 10:33 AM
211kj
75rpm
44%
17mph
Monday 5/11/20 @ 1:32 PM
✅
259kj
76rpm
47%
19mph
Wednesday 4/1/20 @ 4:24 PM
211kj
73rpm
44%
17mph
Saturday 4/4/20 @ 1:11 PM
✅
275kj
82rpm
46%
19mph
Saturday 2/22/20 @ 12:57 PM
234kj
78rpm
44%
18mph
Saturday 2/22/20 @ 12:54 PM
✅
237kj
84rpm
41%
18mph
Workouts
107
kj
Wednesday 5/25/22
123
kj
Friday 5/29/20
211
kj
Tuesday 2/25/20
211
kj
Wednesday 4/1/20