Shake and Bake
Workouts
Monday 5/11/20 @ 10:30 AM
✅
238kj
77rpm
45%
18mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Sunday 2/23/20 @ 2:34 PM
✅
67kj
73rpm
43%
17mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Monday 10/21/19 @ 8:58 AM
✅
133kj
80rpm
40%
17mph
Tuesday 5/21/19 @ 1:59 AM
112kj
77rpm
39%
16mph
Thursday 9/5/19 @ 12:26 PM
✅
133kj
81rpm
41%
17mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Saturday 6/8/19 @ 1:12 PM
129kj
77rpm
41%
16mph
Tuesday 6/25/19 @ 3:23 AM
✅
138kj
78rpm
42%
17mph
Wednesday 5/29/19 @ 8:59 AM
✅
191kj
79rpm
40%
16mph
Wednesday 5/29/19 @ 1:57 AM
189kj
80rpm
40%
16mph
Sunday 5/5/19 @ 11:50 AM
✅
212kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 12:37 AM
154kj
82rpm
36%
15mph
Workouts
115
kj
Sunday 7/21/19