Shake and Bake
Workouts
Thursday 7/16/20 @ 2:24 PM
220kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 5/16/20 @ 1:23 PM
152kj
84rpm
41%
18mph
Tuesday 4/28/20 @ 1:8 AM
✅
153kj
83rpm
41%
18mph
Saturday 2/29/20 @ 12:24 PM
✅
235kj
67rpm
49%
18mph
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 3/8/20 @ 12:30 PM
✅
210kj
75rpm
44%
17mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Sunday 3/29/20 @ 2:26 PM
43kj
89rpm
31%
14mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Saturday 3/28/20 @ 2:33 PM
147kj
74rpm
44%
17mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Friday 3/27/20 @ 11:30 AM
142kj
82rpm
41%
17mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Monday 3/16/20 @ 11:24 PM
226kj
87rpm
40%
18mph
Monday 6/3/19 @ 8:42 PM
205kj
81rpm
41%
17mph
Wednesday 12/4/19 @ 11:5 PM
✅
207kj
82rpm
40%
17mph
Workouts
220
kj
Thursday 7/16/20
189
kj
Sunday 3/29/20
43
kj
Sunday 3/29/20
226
kj
Monday 3/16/20