Shake and Bake
Workouts
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Monday 10/26/20 @ 9:2 AM
170kj
88rpm
35%
16mph
Tuesday 5/11/21 @ 3:58 PM
✅
184kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 3:20 PM
✅
178kj
84rpm
37%
16mph
Saturday 2/13/21 @ 8:11 PM
170kj
79rpm
37%
15mph
Monday 11/2/20 @ 10:8 AM
165kj
84rpm
36%
16mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Friday 9/25/20 @ 9:10 AM
✅
214kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 11:28 PM
147kj
66rpm
40%
14mph
Monday 7/6/20 @ 11:32 AM
✅
317kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Tuesday 11/19/19 @ 10:59 AM
✅
197kj
77rpm
41%
17mph
Thursday 10/31/19 @ 1:50 AM
174kj
72rpm
41%
15mph
Thursday 9/5/19 @ 12:26 PM
133kj
81rpm
41%
17mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Workouts
106
kj
Thursday 9/23/21
170
kj
Monday 10/26/20
165
kj
Monday 11/2/20
271
kj
Tuesday 8/11/20