Shake and Bake
Workouts
Tuesday 4/20/21 @ 2:49 PM
✅
203kj
74rpm
43%
17mph
Thursday 4/22/21 @ 12:3 AM
157kj
69rpm
41%
15mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Saturday 9/12/20 @ 1:56 PM
160kj
72rpm
39%
15mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Monday 7/6/20 @ 11:32 AM
✅
317kj
80rpm
41%
17mph
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Saturday 6/27/20 @ 11:8 PM
270kj
71rpm
38%
14mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
Friday 6/19/20 @ 9:12 PM
94kj
69rpm
38%
14mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
Saturday 2/8/20 @ 3:1 PM
✅
215kj
67rpm
47%
17mph
Friday 6/12/20 @ 1:39 AM
105kj
58rpm
37%
12mph
Workouts
173
kj
Wednesday 9/16/20
132
kj
Thursday 1/7/21
217
kj
Saturday 7/4/20