Shake and Bake
Workouts
Sunday 12/19/21 @ 4:41 PM
181kj
67rpm
43%
16mph
Saturday 12/18/21 @ 6:31 PM
✅
187kj
70rpm
42%
16mph
Monday 4/26/21 @ 1:38 PM
187kj
75rpm
42%
16mph
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Monday 1/4/21 @ 10:7 AM
185kj
79rpm
40%
16mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Monday 10/12/20 @ 9:15 AM
✅
214kj
78rpm
43%
17mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
Monday 7/6/20 @ 11:32 AM
✅
317kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Friday 3/20/20 @ 5:16 PM
212kj
77rpm
43%
17mph
Tuesday 11/19/19 @ 10:59 AM
✅
197kj
77rpm
41%
17mph
Friday 11/1/19 @ 4:20 PM
191kj
74rpm
42%
16mph
Workouts
181
kj
Sunday 12/19/21
185
kj
Monday 1/4/21
283
kj
Tuesday 7/7/20