Shake and Bake
Workouts
Tuesday 4/12/22 @ 12:13 PM
✅
326kj
57rpm
72%
23mph
Wednesday 12/8/21 @ 10:48 PM
172kj
79rpm
46%
19mph
Monday 5/24/21 @ 11:40 AM
✅
204kj
47rpm
69%
19mph
Wednesday 6/2/21 @ 10:48 PM
157kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Sunday 10/18/20 @ 10:3 PM
262kj
84rpm
44%
19mph
Sunday 1/17/21 @ 3:34 PM
✅
426kj
63rpm
55%
19mph
Thursday 12/31/20 @ 8:37 PM
386kj
76rpm
47%
19mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Thursday 11/26/20 @ 7:15 PM
353kj
84rpm
42%
18mph
Friday 11/13/20 @ 10:0 PM
✅
404kj
44rpm
78%
20mph
Monday 11/16/20 @ 10:56 PM
233kj
81rpm
43%
18mph
Thursday 9/24/20 @ 12:37 PM
✅
449kj
51rpm
77%
23mph
Wednesday 9/30/20 @ 10:33 PM
224kj
90rpm
39%
18mph
Friday 8/28/20 @ 1:15 PM
✅
347kj
57rpm
76%
24mph
Wednesday 8/12/20 @ 9:14 PM
141kj
82rpm
41%
17mph
Friday 8/14/20 @ 10:48 PM
✅
126kj
67rpm
46%
16mph
Thursday 8/20/20 @ 9:43 PM
112kj
78rpm
38%
16mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Workouts
386
kj
Thursday 12/31/20
353
kj
Thursday 11/26/20
224
kj
Wednesday 9/30/20