Shake and Bake
Workouts
Thursday 3/4/21 @ 2:17 AM
483kj
77rpm
47%
19mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Saturday 2/11/23 @ 7:50 PM
245kj
73rpm
37%
15mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Sunday 2/14/21 @ 7:0 PM
635kj
75rpm
51%
20mph
Tuesday 11/8/22 @ 5:16 PM
✅
742kj
60rpm
66%
21mph
Saturday 2/13/21 @ 6:24 PM
477kj
69rpm
54%
20mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Thursday 6/29/23 @ 6:47 PM
818kj
82rpm
48%
21mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Sunday 6/4/23 @ 4:58 PM
504kj
80rpm
44%
18mph
Sunday 2/26/23 @ 4:37 PM
✅
805kj
60rpm
68%
22mph
Sunday 12/20/20 @ 7:13 PM
655kj
76rpm
51%
20mph
Thursday 9/9/21 @ 2:24 PM
✅
726kj
66rpm
60%
21mph
Thursday 7/15/21 @ 1:53 AM
557kj
80rpm
46%
19mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Wednesday 9/30/20 @ 4:52 PM
541kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 2:5 PM
✅
575kj
72rpm
50%
19mph
Monday 8/31/20 @ 11:51 PM
✅
456kj
78rpm
49%
20mph
Monday 8/31/20 @ 3:51 PM
375kj
69rpm
49%
18mph
Workouts
635
kj
Sunday 2/14/21
477
kj
Saturday 2/13/21
818
kj
Thursday 6/29/23
655
kj
Sunday 12/20/20
557
kj
Thursday 7/15/21
541
kj
Wednesday 9/30/20