Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ateliasen
Louisiana
93 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
Workouts
Next Workouts
Thursday 6/29/23 @ 6:47 PM
β
818
kj
82
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:29 AM
721
kj
89
rpm
43
%
19
mph
Thursday 8/13/20 @ 12:11 AM
β
251
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 8:36 PM
239
kj
95
rpm
38
%
18
mph
Thursday 3/4/21 @ 2:17 AM
β
483
kj
77
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:23 AM
395
kj
89
rpm
38
%
18
mph
Monday 1/17/22 @ 8:12 PM
82
kj
81
rpm
31
%
14
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 10:19 AM
β
90
kj
96
rpm
29
%
14
mph
Thursday 7/15/21 @ 1:53 AM
β
557
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:39 PM
553
kj
100
rpm
39
%
19
mph
Sunday 2/14/21 @ 7:0 PM
β
635
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:0 PM
471
kj
95
rpm
38
%
18
mph
Saturday 2/13/21 @ 6:24 PM
β
477
kj
69
rpm
54
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:13 AM
349
kj
86
rpm
41
%
18
mph
Tuesday 12/15/20 @ 1:35 AM
β
125
kj
85
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/13/20 @ 3:14 PM
81
kj
79
rpm
37
%
15
mph
Sunday 9/6/20 @ 4:40 PM
431
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 10:31 AM
β
434
kj
86
rpm
44
%
19
mph
Monday 8/31/20 @ 11:51 PM
456
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:40 AM
β
472
kj
85
rpm
46
%
20
mph
Next Workouts
ateliasen
Louisiana
93 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
818
kj
Thursday 6/29/23
721
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
251
kj
Thursday 8/13/20
239
kj
Sunday 3/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
483
kj
Thursday 3/4/21
395
kj
Tuesday 2/1/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
82
kj
Monday 1/17/22
β
90
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
557
kj
Thursday 7/15/21
553
kj
Saturday 7/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
635
kj
Sunday 2/14/21
471
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Saturday 2/13/21
349
kj
Tuesday 2/9/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
125
kj
Tuesday 12/15/20
81
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Sunday 9/6/20
β
434
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Monday 8/31/20
β
472
kj
Monday 8/31/20
Next Workouts