Shake and Bake
Workouts
Sunday 4/4/21 @ 8:15 PM
✅
259kj
80rpm
45%
19mph
Friday 3/19/21 @ 12:14 PM
251kj
84rpm
43%
18mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Friday 12/4/20 @ 12:43 AM
123kj
78rpm
45%
18mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Monday 4/13/20 @ 9:44 PM
246kj
79rpm
44%
18mph
Friday 5/15/20 @ 11:29 PM
✅
260kj
82rpm
45%
19mph
Friday 5/15/20 @ 4:31 PM
248kj
77rpm
46%
18mph
Saturday 5/2/20 @ 5:1 PM
✅
251kj
82rpm
44%
18mph
Saturday 5/9/20 @ 4:15 PM
239kj
79rpm
44%
18mph
Thursday 5/7/20 @ 11:4 PM
✅
179kj
77rpm
48%
19mph
Saturday 4/25/20 @ 11:43 PM
146kj
77rpm
44%
17mph
Wednesday 5/6/20 @ 6:47 PM
✅
255kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 3:59 PM
251kj
81rpm
44%
18mph
Wednesday 3/11/20 @ 1:51 AM
318kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 10:39 PM
✅
374kj
78rpm
45%
18mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:30 AM
253kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 2/29/20 @ 2:57 PM
448kj
78rpm
43%
17mph
Workouts
248
kj
Friday 5/15/20
239
kj
Saturday 5/9/20
251
kj
Wednesday 5/6/20