Shake and Bake
Workouts
Saturday 2/11/23 @ 7:50 PM
245kj
73rpm
37%
15mph
Friday 11/8/24 @ 1:14 PM
✅
262kj
80rpm
31%
14mph
Friday 5/5/23 @ 12:24 AM
✅
216kj
82rpm
40%
17mph
Wednesday 11/6/24 @ 12:36 PM
193kj
81rpm
34%
15mph
Saturday 1/7/23 @ 7:34 PM
✅
252kj
70rpm
48%
18mph
Saturday 1/7/23 @ 3:18 PM
188kj
62rpm
45%
16mph
Thursday 8/13/20 @ 12:11 AM
✅
251kj
86rpm
42%
18mph
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Thursday 1/7/21 @ 1:15 AM
276kj
80rpm
46%
19mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Monday 6/22/20 @ 2:32 PM
278kj
73rpm
49%
19mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Friday 3/27/20 @ 10:35 PM
246kj
73rpm
47%
18mph
Monday 3/9/20 @ 7:31 PM
77kj
76rpm
44%
18mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Friday 3/13/20 @ 10:23 PM
562kj
82rpm
41%
18mph
Saturday 5/11/19 @ 2:1 PM
✅
605kj
84rpm
42%
18mph
Workouts
179
kj
Saturday 12/10/22
276
kj
Thursday 1/7/21
562
kj
Friday 3/13/20