Shake and Bake
Workouts
Tuesday 10/13/20 @ 8:58 PM
✅
423kj
86rpm
44%
19mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Monday 3/9/20 @ 7:31 PM
✅
77kj
76rpm
44%
18mph
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Thursday 2/20/20 @ 1:47 AM
✅
72kj
76rpm
36%
15mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Workouts
164
kj
Monday 3/23/20
167
kj
Wednesday 3/25/20
107
kj
Friday 4/10/20
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20