Shake and Bake

Workouts

Monday 2/17/20 @ 4:58 PM
88kj
0rpm
0%
0mph
15 min HIIT Ride
Robin Arzón
Tuesday 5/5/20 @ 3:7 PM
149kj
89rpm
44%
20mph
Saturday 8/3/19 @ 6:18 PM
90kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Wednesday 7/31/19 @ 12:52 PM
172kj
69rpm
57%
21mph
Tuesday 3/22/22 @ 11:46 PM
96kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 10/6/22 @ 9:17 AM
135kj
86rpm
43%
19mph
Wednesday 10/27/21 @ 12:8 AM
112kj
75rpm
38%
15mph
20 min 80s Ride
Bradley Rose
Sunday 10/24/21 @ 1:52 PM
134kj
88rpm
38%
17mph
Friday 10/22/21 @ 11:4 PM
72kj
73rpm
37%
14mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 1:27 PM
139kj
82rpm
46%
19mph
Thursday 12/31/20 @ 4:46 PM
255kj
135rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:15 PM
322kj
85rpm
48%
20mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
305kj
85rpm
47%
20mph
Monday 3/30/20 @ 9:25 PM
123kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
215kj
83rpm
49%
20mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Tuesday 1/21/20 @ 4:28 PM
326kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph

Workouts

15 min HIIT Ride
Robin Arzón
88 kj
Monday 2/17/20
149 kj
Tuesday 5/5/20
15 min Tabata Ride
Robin Arzón
90 kj
Saturday 8/3/19
172 kj
Wednesday 7/31/19
15 min Pop Ride
Cody Rigsby
96 kj
Tuesday 3/22/22
135 kj
Thursday 10/6/22
20 min 80s Ride
Bradley Rose
112 kj
Wednesday 10/27/21
134 kj
Sunday 10/24/21
15 min 90s Ride
Cody Rigsby
72 kj
Friday 10/22/21
139 kj
Monday 5/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
255 kj
Thursday 12/31/20
322 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
263 kj
Wednesday 8/5/20
305 kj
Sunday 7/26/20
20 min Pop Ride
Cody Rigsby
123 kj
Monday 3/30/20
215 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
300 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
326 kj
Tuesday 1/21/20
244 kj
Friday 1/17/20